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How to use a cane a cane is a walking aid that offers an extra point of balance and stability when you walk Comprehensive guide on how to use a walking cane correctly There are many possible reasons why you might need to learn how to use a cane to support you
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It's important to use a cane correctly to get the most benefit from it and to prevent falls and injuries. Learn how to use one safely and with stability. To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move your bad leg forward
[1] [2] it might feel a little awkward at first, but with practice, you should find this to be a useful walking aid.
You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness Get some tips and tricks here. A cane can improve balance and mobility Learn about the choices that are available and how to use a cane correctly.
A cane can be helpful if you're having difficulty walking but don't need a walker
